300 W. Lanikaula Street
Hilo, HI 96720 – 808-935-3721
www.islandofhawaiiymca.org
HEALTHY LIVING FITNESS CLASS SCHEDULE
Effective September 1, 2023
MONDAYS: 9:00 am Zumba Gold Toning – HARRIET
10:15 am Low Impact Cardio Workout - CHARLENE
NEW! 4:30 pm STRONG30+CIRCL12
™ - MIE
NEW TIME! 5:30 pm STEP Cardio Blast - MARCIA
NEW TIME! 6:30 pm Pilates – MARCIA
TUESDAYS: 6:30 am Zumba – MOSES
9:00 am Tabata Boom! - YOLANDA
10:00 am Silver Sneakers® Classic - YOLANDA
11:30 am Hula ‘Auana – CHARLENE
4:15 pm Zumba Toning – MAX
5:30 pm Zumba – MOSES
WEDNESDAYS: 6:30 am Zumba – MOSES
8:30 am Smooth Moves Soul Line Dancing – ANDEE
9:45 am Zumba Gold Toning – HARRIET
4:00 pm Ukulele -Beginners – AL (patio)
4:30 pm Pilates Express - MARCIA
5:30 pm Zumba – MARYLINE
6:45 pm Table Tennis - OPEN
THURSDAYS: 8:30 am Step & Sculpt – MARCIA
4:15 pm Zumba Toning – MAX
4:15 pm Intro to Fitness Center – LAURA
(Meet in Fitness Center - YMCA)
5:30 pm Zumba – MOSES
Updated: 08-23-2023
Register on Gym Master to
make reservation.
Drop-ins welcome! $7 per class
$15 per day for Fitness Center
PLEASE CHECK GYM MASTER
TO CONFIRM YOUR CLASSES!
YM C A FITNESS CENTER HOURS:
Monday-Friday: 4:00 am – 9:00 pm
Saturday: 6:00 am – 5:00 pm
Sunday: 8:00 am – 5:00 pm
808-935-3721
Fitness Class Schedule
Effective September 1, 2023
FRIDAYS: 6:30 am Zumba - MOSES
9:00 am Zumba Gold Toning – HARRIET
11:00 am Hula ‘Auana – CHARLENE
4:30 pm STRONG Nation® - Laura
5:30 pm Zumba – CHERYL
SATURDAYS: 7:30 am Tabata Boom! – YOLANDA
8:30 am Silvers Sneakers® Circuit – YOLANDA
9:00 am Intro to Fitness Center – LAURA
(Meet in Fitness Center - YMCA)
9:45 am Zumba - CHERYL
1:00 pm Tai Chi – Basic - VIVIAN
2:30 pm-4:30pm Table Tennis – OPEN
SUNDAYS: 8:00 am Zumba – VANESSA
NEW! 9:15 am CIRCL Mobility
™ - MIE
10:00 am Tai Chi – Intermediate - VIVIAN
11:30 am Smooth Moves Soul Line Dancing – ANDEE
2:00 pm-4:00pm Table Tennis – OPEN
Checkout your instructor on IG or FB:
Andee - @andeekunimura
Charlene - @charlenelagrimas
Cheryl - @cherylanndemello
Harriet - @harrietrocha
Laura - @lauralewisdoria
Max - @maxinebarrere
Marcia - @marciatimboy
Maryline - @marylinekettavong
Mie – wellnessfirsthawaii_with_mie
Moses - @mosesleefit
Vanessa – @vanessa.riviera.14 (IG) & @vanessariviera (FB)
Vivian - @vivianstein
Yolanda - @yolandatansley
Fitness Class
Schedule
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